Menu

Fresh and LocalSpartacus is totally committed to using as many fresh and locally produced ingredients as we can find for our sandwiches business.

We have a huge variety of baguettes, sandwiches, rolls, boccattas and paninis as well as crisps, drinks, chocolate and other snacks.

Here is a sample from our every growing menu: -

BAGUETTES

  • Gladiator--( Chicken and bacon in mayo)
  • Coronation chicken--- ( Chicken in a curried mayonnaise)
  • Cleopatra---( Lemon and corriander)
  • Tuna mayonnaise
  • B.L.T.---( Bacon, lettuce & tomato)
  • B.E.L.T.---(Bacon, egg, lettuce & tomato)
  • Cheddar Cheese
  • Chicken tikka
  • Free Range Egg ( fresh from Trawscoed)
  • North Atlantic prawns
  • Prime cooked ham from Ceredigion
  • Turkey breast ( 100%)
  • Chicken Piri Piri (it's hot! Be warned)
  • Bavarian smoked cheese
  • French Brie

All come with salad, (lettuce,tomato & cucumber) and our own homemade coleslaw

SANDWICHES

  • TUNA MAYONNAISE
  • TUNA & SWEETCORN
  • TURKEY & SALAD ( with or without mayonnaise)
  • HAM & SALAD (with or without mayonnaise)
  • GLADIATOR CHICKEN WITH ICEBERG LETTUCE
  • CORONATION CHICKEN WITH ICEBERG LETTUCE
  • CHEESE AND TOMATO/ONION
  • B.L.T.
  • B.E.L.T
  • THE ULTIMATE CHICKEN TIKKA ( with mint yoghurt and mango chutney)
  • THE WELSH ONE ( with Snowdonia cheese,ceredigion ham and our own amazing homemade coleslaw)
  • WELSH CHEESE AND CARROT CHUTNEY (organic caws cenarth caerphilli cheese and chutney made in Cwmswmlog)
  • EGG MAYONNAISE AND HAM
    EGG MAYONNAISE AND ICEBERG LETTUCE
  • HAM AND CHEESE
  • CHRISTMAS SANDWICH ( turkey,stuffing & cranberry sauce made in Cwmswmlog) seasonal
  • TURKEY BREAST AND SALAD WITH CRANBERRY SAUCE FROM CWMSWMLOG

SMALL ROLLS

  • TURKEY AND HOMEMADE COLESLAW
  • TUNA SALAD
  • CHEESE AND HOMEMADE COLESLAW
  • GLADIATOR CHICKEN
  • CORONATION CHICKEN
  • EGG MAYONNAISE AND OVEN ROASTED SAUSAGE
  • B.L.T
  • EGG MAYONNAISE AND ICEBERG LETTUCE
  • CHEDDAR CHEESE AND TOMATO/ONION/BRANSTON

BOCCATTAS

  • ALL DAY BREAKFAST (bacon, sausage, egg and tomato)
  • GLADIATOR CHICKEN AND ICEBERG LETTUCE
  • CORONATION CHICKEN AND ICEBERG LETTUCE
  • EARLY INDIAN ( chicken tikka with mint yoghurt lettuce & cucumber)
  • SMOKING JOE'S ( bacon, smoked cheese and barbecue sauce with iceberg lettuce)
  • THE VEGETARIAN ( cheddar cheese, salad, sweetcorn & mayonnaise)
  • FRENCH CONNECTION ( brie salad and cwmswmlog cranberry sauce)